Prepare yourself for attunement with the self care practices outlined in Reiki 1
Most important: clean eating, hydration, eliminate alcohol and other substances from your life until after attunement
Explore where you are in your Reiki practice
What do you feel in yourself when applying Reiki?
What do you feel in the recipient when applying Reiki?
Continue to practice your complete set of chakra stabilizing and strengthening exercises
Meditate daily