Journal about the 1 aspect of your life that you are focusing on with this course
Follow the Akashic Record meditation and journal before and after about how you feel and what discoveries you make
Examine your life to see how you are affecting your vibration. What are your practices for raising or lowering your vibration?
If you benefit from guided meditation, listen to the available Sound Healings.
Use the supplemental guide to make notes and complete your homework.